May Is Mental Health & Wellness Month

07
May

Nativity’s Mental Health & Wellness Month works to amplify existing community-based mental health and wellness resources, support, and educational opportunities. Contact: Gail Bergsven, ggantz1@aol.com

THURSDAY, MAY 7
“Stories of Hope” Breakfast
8:00-9:00 am | Doors open at 7:00 am
Mount Olivet Lutheran Church, 5025 Knox Ave. S., Minneapolis

Join Nativity’s Mental Health Connect tables for an inspiring program celebrating the ways we build resilience in community. This year’s speakers are Pastor Ingrid Arneson Rasmussen from Holy Trinity Lutheran in Minneapolis and Pastor Hierald Osorto from San Pablo Lutheran in St. Paul. Come early for coffee, conversation, and healing touch with Bethlehem’s healing touch practitioners! To register, visit the table in the Commons after worship or contact Gail Bergsven, ggantz1@aol.com.

SUNDAY, MAY 10
“Katie Luther: Here I Stand”
9:00 am | Fellowship Hall

Storyteller Pati Kachel brings history and faith to life as Katie Luther, the wife of Martin Luther and a woman of deep faith and influence in her own right. Join us for this special Mother’s Day presentation for Grounded & Growing, hosted by Mental Health Connect.

THURSDAY, MAY 14
“I Am Safe: Mind-Body Practices for Promoting Mental Health”
6:30 pm | Room 218

In the midst of today’s public mental health crisis—and with many communities facing reduced access to traditional supports—sharing simple, accessible mind-body coping skills is an act of community care. Strengthen your ability to support mental well-being in your community using practical, science-backed mind-body strategies. Our presenter will be Chrissy Mignogna, Director of Education and Lead Trainer for movemindfully and owner of Winged Heart Yoga in St. Paul.